Saturday, November 27, 2010
Chick pea curry & soba noodle salad with sesame crusted tofu croutons (vegan)
Chick Pea Curry
Ingredients
1 can chick peas, drained
6 small potatos, cut in to 4 pieces each
1 carrot, diced
1 medium onion, minced
3 tbsp olive oil
1 can coconut milk
(#1)
3 clove garlic, minced
2 tbsp minced ginger
3 bay leaf
1 tbsp cumin
2 tbsp coriander
1 tbsp cinnamon
1 tbsp red chili powder (cayenne) -add more if you like spicy curry!
3 tbsp turmeric ground
2 tbsp basil
1) heat olive oil in a pot and add all the ingredients from (#1)
2) add onion, carrot, potato, and chick pea. cook for a while.
3) add coconut cream and cook until potato is nice and soft!
Soba Salad with Sesame Crusted Tofu
Ingredients
1/2 pack soba noodles
1 carrot diced
1/2 celery
4 asparagus, cooked and cut into 1/3
a handful baby spinach
-dressing-
3 tbsp minced ginger
1/2 cup brown rice vinegar
5 tbsp brown sugar
4 tbsp mirin
4 tbsp soy sauce
1/2 whole leek
-sesame crusted tofu
1/3 block tofu, diced
1/4 cup sesame seed
1/4 cup corn starch
1) put all the ingredients for the dressing in a pan and bring it to boil, cook till it's thickened. Put it into the fridge until it cools down.
2) cock soba noodles and wash in the water, drain, and chill in the fridge.
3) in a bowl, put tofu, sesame seed, and corn starch. Shake until the tofu is covered with sesame seeds.
4) heat sesame oil in a pan and pan fry the tofu until it's golden brown.
5) put all the ingredients together, and serve!
Gochisousama! Saeko
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